7 Aphrodisiac Foods for a More Fruitful Sex Life!
Someone once said that food can make or break your mood, and they were not wrong. Aside from keeping us healthy and in shape, food is an excellent way to enhance your sexual performance as well.
To experts, there are many foods which are considered aphrodisiacs; meaning they can stimulate your sexual life and add quality to the way you ruffle between the sheets.
Food aphrodisiacs, a term which got its name based on Aphrodite, the Greek goddess of love, provide the body with a handful of nutrients which boost the activity of our sex organs. Naturally, this leads to a greater sexual stimulation, a more beneficial arousal, and an increased sexual desire.
If you are, too, keen on fine snacking and even finer lovemaking, here are the top seven aphrodisiacs which work like a charm!
Watermelon is not only delicious to consume, but it is also a great aphrodisiac in the bedroom. Rich in the amino acid citrulline, watermelon helps relax the blood vessels and helps with erectile dysfunction symptoms.
Ultimately, it is watermelon’s rind which helps you increase your overall sexual thrive, so dig in!
A more popular aphrodisiac, chocolate contributes to a greater sexual excitement. Although it does not directly impact the libido, chocolate is rich in chemicals such as phenylethylamine. This chemical elevates the excitement and improves your overall mood; which then leads to a bigger sexual desire and thus, a better sex life.
Oysters have long been labeled an effective aphrodisiac, mostly because they increase the sexual stamina. Similar looking to a vagina, a decent quantity of oysters will provide the body with enough zinc, which is relevant to testosterone production and sperm quality.
It is unlikely for a simple-looking veggie like asparagus to have anything to do with your sexual excitement. However, asparagus has been widely used as an aphrodisiac among the French; who mostly used it prior to the first wedding night.
Asparagus is full of vitamin E, B as well as potassium, all of which are thought to improve the overall erotic satisfaction. Even so, asparagus is abundant in nutrients; so sexologists advise to always consume it in moderation.
5. Chili peppers
A bit of spice, indeed! Chili peppers are rich in capsaicin, a compound which boosts the tongue’s nerve endings. With this, the veggies increase the body’s adrenaline levels and when combined with an avocado; it can be a pretty satisfactory aphrodisiac.
Mentioned in the Bible, figs are an incredible mood and sexual performance booster. This delicate fruit is packed with antioxidants; polyphenols, and flavonoids, which all aid in a larger sexual arousal.
Who said sex and food don’t mix?
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